What I ate — 8 September 2026

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3,550 kcal

A Big Mac with a small portion of fries, a litre of Sprite Zero, 0.75 l of Emotion pear and lemon balm, a bag of Maltesers and one order of nachos with three sauces. Also two bacon dumplings with 100 g of sauerkraut, a slice of bread with cheese, a slice of bread with salami and cheese, two cans of diet orangeade, a cappuccino, two slices of wholemeal bread with butter and jam and a large cup of coffee with a splash of milk.

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.