What I Ate — September 22, 2026

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3,690 kcal

2 cappuccinos = 2 × 90 kcal = 180 kcal
1 chocolate croissant = 320 kcal
2 dumplings (Knödel) = 2 × 230 kcal = 460 kcal
200 g sauerkraut = 40 kcal
1 sandwich = 350 kcal
1 cappuccino = 90 kcal
1 orange light soda = 10 kcal
1 McDonald's double cheeseburger = 440 kcal
1 small portion of fries = 230 kcal
Cineplexx nachos with 2 sauces = 700 kcal
1 small bag of popcorn = 450 kcal
1 pack of Maltesers = 190 kcal
1 small pack of M&M's Cineplexx Austria = 230 kcal

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.