What I Ate — September 23, 2026

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3,014 kcal

1 cappuccino = 90 kcal
1 sandwich = 350 kcal
1 plate of polenta = 300 kcal
1/2 can of tuna with peas = 170 kcal
1 apple = 80 kcal
2 cappuccini = 2 × 90 kcal = 180 kcal
1 sandwich = 350 kcal
Nachos 1000 kcal
santa maria dip salsa 250 g 87.5 kcal
1 Snickers approx. 50 g = 245 kcal
2 apples = 2 × 80 kcal = 160 kcal
2 Loacker = 2 × 42 kcal = 84 kcal

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.