What I Ate — October 8, 2026

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3,089 kcal

Not kept
  • Breakfast: pastry instead of cocoa and a wholegrain sandwich
  • 3 cappuccinos instead of at most 1
  • 3 sweets instead of at most 1
Agreed on October 1, 2026

1 quark pastry (Topfentasche) = 350 kcal
3 cappuccinos = 3 × 90 kcal = 270 kcal
1 Wiener schnitzel = 520 kcal
1/2 portion of salad = 20 kcal
1 portion of French fries = 425 kcal
1/2 large popcorn Cineplex = 500 kcal
40 g Casali rum coconut = 180 kcal
1 McDonald's Double Cheeseburger = 457 kcal
1 small portion of McDonald's fries = 226 kcal
1 Snickers = 241 kcal

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.