What I ate — 5 September 2026

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3,150 kcal

A decaf coffee, six rusks with a little butter and jam, an apple. For lunch seven fish fingers with a portion of potatoes, carrots and cabbage, plus three teaspoons of lingonberry, and another apple afterwards. Later two slices of pizza, one more apple, and in the evening six home-made slices of pizza. A Twix to finish.

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.