I ate — October 10, 2026

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3,015 kcal

Not kept
  • Breakfast: pastry instead of a wholegrain sandwich
  • 2 cappuccinos instead of at most 1
  • 3 sweets instead of at most 1
Agreed on October 1, 2026

2 cappuccinos = 2 × 80 kcal = 160 kcal
1 quark turnover = 320 kcal
1 plate of chicken curry with vegetables = 420 kcal
1 small portion of brown rice = 160 kcal
1 hot chocolate = 230 kcal
1 nachos with 3 sauces = 750 kcal
96 g Maltesers = 483 kcal
1 Dr Pepper Zero = 1 kcal
1 cornetto = 241 kcal
1 whole-grain sandwich = 250 kcal

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.