I ate — November 4, 2026

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3,203 kcal

Not kept
  • Breakfast without a wholegrain sandwich
  • 2 cappuccinos instead of at most 1
  • 3 sweets instead of at most 1
Agreed on October 1, 2026

1 cappuccino = 90 kcal
1 plate of spinach omelettes au gratin with béchamel = 600 kcal
8 Loacker wafers at approx. 41; 328 kcal
1 sandwich = 350 kcal
1 cappuccino = 90 kcal
1 orange light 30 kcal
1 wildberry lillet = 120 kcal
70 g carpaccio = 84 kcal
1 Caesar salad = 500 kcal
1 Snickers = 241 kcal
10 Loacker wafers = 410 kcal
2 fernet menta , 8 cl =5.41 tbsp 360 kcal

Calories are estimates based on standard nutrition data (USDA FoodData Central) and manufacturer labels. Portion sizes are estimated too.